I've been through a lot of trauma when I was younger. I could never get a good night's sleep. I then bought this X & Y CD when I was only 7 years old, with the last of our family's money. I could get sleep, this album gave me the courage and strength to get my self out of that. I still have that big CD player and will lay in bed; What if there no lie, nothing wrong nothing right? I'm safe now.